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6 Cardio Workouts Video Demos Workouts Geared To Beginner Levels & At-Home Friendly BBB CARDIO WORKOUTS (FROM PREVIOUS BONUS E-BOOK) Get access to over THIRTY various cardio workouts in this bonus e-book.

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These workouts help you build confidence with strength training as you establish a solid foundation and gradually increase the intensity over the course of the 8 week program.

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