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The Fat-Free Framework is an open source PHP framework, written by Bong Cosca from 2009 to now.

The philosophy behind the framework and its approach to software architecture is towards minimalism in structural components, avoiding application complexity and striking a balance between code elegance, application performance and programmer productivity.

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To mark the end of the debate, we’ll be hosting The Big Fat Chat Live on 1 March at Aquarius Ballroom in Hednesford, Cannock.

Anyone who would like to take part in the debate can join a panel of experts to explore what it will take to tackle obesity in Staffordshire and start to agree who will take responsibility for what. Every person attending on the night can enter a free prize draw to win* a Fit Bit Flex 2 We’re also planning to live stream the event on Facebook so that you can take part from the comfort of your living room.

Packed with exciting new features and outstanding documentation that consumed significant time and effort to develop and refine, version 3.6 is finally available for download.

This edition is packed with a bunch of new usability and security features. Unbeatable performance, user-friendly features and a lightweight footprint. It is highly recommended that experienced users develop new applications with this version to take advantage of the latest features and the numerous significant improvements.

On 1 March 2017, we hosted the Big Fat Chat Live event at the Aquarius Ballroom in Hednesford, Cannock We listened to your opinions on how we should tackle obesity in Staffordshire, where responsibilities lie and how far we are willing to go to make a positive change.

The event was streamed live, and you can now watch a replay of the live stream below The debate was led by a panel of experts on the night who posed questions and shared different opinions along with those of the public in attendance.With Coffeemate non-dairy creamer, you create your perfect cup every time by adding just the right amount of flavor – morning, noon or night.Whether you’re sharing with a friend or taking a moment to recharge, the rich, creamy taste of Coffeemate Hazelnut is the perfect flavor to wake up your cup. Watching the amount of fat you eat is important: Diets that are high in fat are often high in calories and can lead to weight gain.Ounce for ounce, fats contain more calories than carbohydrates or proteins, but it’s important to keep in mind that just because something is low in fat doesn’t mean it’s low in calories.Water, Sugar, Vegetable Oil (High Oleic Soybean and/or Partially Hydrogenated Soybean and/or Partially Hydrogenated Cottonseed)**, and Less than 2% of Mono- and Diglycerides, Dipotassium Phosphate, Sodium Caseinate (a Milk Derivative)***, Color Added, Natural and Artificial Flavors, Carrageenan.